About
Gong Sound Bath, as many describe it as being immersed in waves of sound.
It is a one hour immersion in healing sound wherein the listener (lying down or sitting) is in the presence of sustained waves of primordial sounds (Gongs, other instruments & silence).
It is an opportunity to rejuvenate, nurture and re-balance your physical, emotional and spiritual being by tuning the physical body to the greatest possible resonance, harmonizing each cell and bringing it into balance. And it is a complementary health modality for improving overall well-being.
Benefits of the Gong Bath:
*Conducive to healing and transformation
*Induces a state of meditation by calming the mind and reducing the internal dialogue
*Creates a state of relaxation and release of tension
*Stimulates the circulatory and glandular systems
*Re-balances the physical, emotional and spiritual bodies
*Helps clear energetic and emotional blockages
*Regenerates the parasympathetic nervous system
*Awakens higher states of consciousness